Counselling and Therapy in Harpenden
I am an experienced psychodynamic counsellor offering weekly, one-to-one counselling in Harpenden. Whatever your reasons for seeking counselling, I offer a confidential, non-judgemental space for you to unburden and feel heard.
Sometimes people turn to counselling after a traumatic event, such as a bereavement, divorce or redundancy. Often, however, people find themselves struggling for less clear-cut reasons. They may suffer from persistent anxiety or depression, or feel stuck or lost without knowing why. They may wonder why they repeatedly end up in unhealthy relationships, or feel bullied at work, or have intimacy issues. Such problems can be made worse by feelings of shame, guilt or anger, which they might feel unable to share with their loved ones.
Talking to a professional counsellor or therapist can help.
My practice is in central Harpenden, in a discreet location off Harpenden High Street. It is within easy reach of Luton, St Albans and surrounding villages such as Redbourn, Wheathampstead and Markyate.
Please take a look around my website to find out more about me, how I work, and how counselling might be able to help you.
Areas of work I cover include:
"You've helped me shed light on so much darkness and I will always be so grateful."
"I am a very different person to the one that walked into that room four years ago and I wouldn't have come this far without your kindness, non-judgementalness and your support."
"You have helped me grow as a person and through my relationships with my partner and my family."
"Thanks to you I have realised asking for help is OK."
"You have helped me through some very dark times... to see that I can be wrong and that I don't need to be perfect, that just being me is OK."